Workshops & Events
Unplug from the daily grind and reconnect with your inner peace in our "Zone Out and Zen In" workshop series.
"Zone Out and Zen In" Workshop Series
Strengthen healing and increase peace one event at a time!
These sessions are designed to help you complete the stress cycle and assist in bringing your body back to a place of rest through crafts, mini-retreats, learning through creativity and fun! We might not solve the world's problems in one afternoon or evening, but we can certainly try and feel better about what is going on! Each series event will have a calming meditation to start, followed by tea and cookies and one of the following events.
Chakra Rocks
Learn about the colors of the chakras and create your own meditation stone in the process. Learn how the power generating centers in your body known as Chakras, affect different areas of your physical body as well as your emotional state. Clearing those areas can enhance the natural flow to the energy circulating in our bodies.
Acorn Mandalas
Micro Mandalas painted onto genuine acorns brings relaxation to your mind when making them, and a smile to your face when you look at them again later.
Painting with Breath
Ever wonder what your breath looks like when captured in a signature print? Come find out at this workshop. Breathe your way into relaxation while seeing your creation come to life.
Zentangles
If you are a doodler, this is for you! Simple yet Zen like pictures emerge out of nowhere and take you to see a new side of your talents through pen and paper.
Container Collage
Do you need a treasure box to host your keepsakes? Kind of like a jewelry box, but for special photos, trinkets, mementos, love letters etc. The flip side....it can also be used outside your front door, bedroom, home office, classroom etc as a container to place your worries. Write them out on a piece of paper and leave them in the container before you move to the next segment of your day. Why carry the stress with you all day long? Take them back out later if need be....or not!
Salt Mandala
Learning about the transient nature of beauty and how life's blessings come and go is a skill to be mastered.
New Moon Manifestation Evenings
The new moon is the start of the lunar cycle, and it is known for fresh starts, new beginnings and practicing manifesting. We will gather from 6:30 – 9:30pm to go through areas of your life you wish to manifest more abundance, clarity, health, relationships etc. It will be a guided journaling workshop generally done in a meditative atmosphere for greater creativity.